Roasted Tomato Dip

Roasted Tomato Dip

Roasted Tomato Dip Buy Now Dehydration Time: 5 to 7 hours Serves 2 to 4 1 small red onion 1/4 cup white onion 1 clove garlic 2 cups cherry tomatoes 1 tablespoon olive oil salt, to taste black pepper, to taste 1/4 teaspoon cayenne pepper 1/2 teaspoon dried mild chili 1...
Minestrone

Minestrone

Minestrone Buy Now Courtesy of A Fork in the Trail Dehydration Time: 7–10 hours Serves 4 to 6 1 tablespoon olive oil 1 onion, chopped 2 medium carrots, chopped 1 potato, peeled and cubed 1 celery stalk, chopped 2 tablespoons celery leaves, chopped 2 garlic cloves,...
Tuna Bagel with Black Bean and Corn Salsa

Tuna Bagel with Black Bean and Corn Salsa

Tuna Bagel with Black Bean and Corn Salsa Buy Now Tuna Bagel with Black Bean and Corn Salsa courtesy of A Fork in the Trail Bagels survive well in a backpack. The hint of lime in the salsa complements the tuna; chicken would also work well in this wrap. ½ cup frozen...
Sunny Garlic Hummus

Sunny Garlic Hummus

Sunny Garlic Hummus Buy Now courtesy of A Fork in the Trail Hummus is one of the easiest things to make for a trail lunch, and this one has the sunny flavor of oranges. 1 can chickpeas – rinsed and drained¼ cup orange juice½ teaspoon lime juice 2 cloves garlic 1...
Mediterranean Garbanzo Bean Salad

Mediterranean Garbanzo Bean Salad

Mediterranean Garbanzo Bean Salad Buy Now courtesy of A Fork in the Trail Dehydration Time: 8–12 hours Makes 2 servings 1 1/2 tablespoons olive oil or vegetable oil 1/3 cup shallots, finely chopped 1/4 teaspoon crushed red chilies (optional) 1 teaspoon orange zest 2...
Citrus Lentil Salad

Citrus Lentil Salad

Citrus Lentil Salad Buy Now courtesy of A Fork in the Trail Dehydration Time: 5 to 7 hours Serves 2 Salad Mixture 1 cup of canned green lentils – rinsed and well drained 1 small carrot – coarsely grated 2 cloves garlic – minced 3 tablespoons celery leaves – chopped...