Recipes

Base Ingredients: ½ cup sunflower seeds1 large stalk celery½ cup pumpkin seed1 cup red or white onions thinly sliced1 cup water½ cup ground flax seeds1 apple peeled and cored2 tablespoons olive oil1 clove minced garlic1 tablespoon tamari½ teaspoon salt Directions: Blend all the ingredients in a high speed blender, like the Vitamix, on high for 30 seconds. Spread onto a dehydrator solid sheet and dehydrate for 12 hours. Remove from the dehydrator and place on the tray and dehydrate for… Read more

Ingredients: 3 cups of carrot pulp½ cup flax seeds1 tablespoon olive oil1 teaspoon mixed herbs and spicesA pinch of salt Directions: Mix all the ingredients in a medium sized bowlSpread mixture onto non-stick sheets on a Kuto dehydrator tray or onto a solid sheet of a dehydrator like the Ezidri dehydrator and spread evenlyDehydrate at 46 degrees celsius for approximately 10-12 hours or until crispCut into cracker shapes and store in an air-tight container Did you know? Carrots are the… Read more

Ingredients: 2 cups pumpkin purée1 cup unsweetened apple sauce1 teaspoon pumpkin pie spice6 soft pitted dates Directions: Blend all the ingredients in a Super Blender until smooth.On solid sheets, divide the mixture and spread out evenly with a spatula or spoon.Put sheets in your Dehydrator and dehydrate for about 7-8 hours.Allow to cool before cutting with a knife or pizza cutter (be careful not to cut through the solid sheet).Store in an airtight container. Did you know? Pumpkins are rich… Read more