A food dehydrator is an appliance that every homemaker should have in her kitchen.
They are easy to use, making it effortless to prepare tasty and nutritious snacks for your entire family that will last.
Recipes your family will love
Fishy Crackers
Ingredients: 2 tins cat tuna 1 Tbsp. parsley 1 cup flour ½ cup corn flour ½ cup water 1 Tbsp. coconut oil Directions: Mix the ingredients together until it has a dough like consistency. Roll out the dough and shape as desired with a thickness of 6mm. Place the pieces...
Roasted Tomato Dip
Dehydration Time: 5 to 7 hours Serves 2 to 4 Ingredients: 1 small red onion 1/4 cup white onion 1 clove garlic 2 cups cherry tomatoes 1 tablespoon olive oil salt, to taste black pepper, to taste 1/4 teaspoon cayenne pepper 1/2 teaspoon dried mild chili 1 teaspoon...
Minestrone
Courtesy of A Fork in the Trail Dehydration Time: 7–10 hours Serves 4 to 6 Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 medium carrots, chopped 1 potato, peeled and cubed 1 celery stalk, chopped 2 tablespoons celery leaves, chopped 2 garlic cloves, minced 2...
Tuna Bagel with Black Bean and Corn Salsa
Tuna Bagel with Black Bean and Corn Salsa courtesy of A Fork in the Trail Bagels survive well in a backpack. The hint of lime in the salsa complements the tuna; chicken would also work well in this wrap. Ingredients: ½ cup frozen corn, thawed 1 tablespoon lime juice ½...
Sunny Garlic Hummus
courtesy of A Fork in the Trail Hummus is one of the easiest things to make for a trail lunch, and this one has the sunny flavor of oranges. Ingredients: 1 can chickpeas – rinsed and drained¼ cup orange juice½ teaspoon lime juice 2 cloves garlic 1 heaping teaspoon...
Mediterranean Garbanzo Bean Salad
courtesy of A Fork in the Trail Dehydration Time: 8–12 hours Makes 2 servings Ingredients: 1 ½ tablespoons olive oil or vegetable oil¼ cup shallots, finely chopped¼ teaspoon crushed red chilies (optional) 1 teaspoon orange zest 2 tablespoons fresh orange juice...
Citrus Lentil Salad
courtesy of A Fork in the Trail Dehydration Time: 5 to 7 hours Serves 2 Ingredients: Salad Mixture 1 cup of canned green lentils – rinsed and well drained 1 small carrot – coarsely grated 2 cloves garlic – minced 3 tablespoons celery leaves – chopped ⅓ cup roasted red...
Garlic & Herb Crouton
Ingredients 2 cups fresh almond pulp 2 small zucchini (baby marrow) thinly sliced 1 cup ground flaxseed 2 tablespoons extra virgin olive oil 2 teaspoons mixed herbs 2 teaspoons crushed garlic ½ teaspoon salt Directions Combine all the ingredients in a large bowl and...
Greek Pizza
Base Ingredients: ½ cup sunflower seeds 1 large stalk celery ½ cup pumpkin seed 1 cup red or white onions thinly sliced 1 cup water ½ cup ground flax seeds 1 apple peeled and cored 2 tablespoons olive oil 1 clove minced garlic 1 tablespoon tamari ½ teaspoon salt...
Healthy Buckwheat Sandwich
Ingredients: ½ cup olive oil 1½ cups sun-dried tomatoes 3 cups sprouted buckwheat 1 cup flaxseed meal 3½ cups peeled zucchini roughly chopped 2 cups apple cored and roughly chopped 3 tablespoons fresh lemon juice 2 avocados 1 large onion ½ cup minced fresh parsley...
