Do you still crave that warm chewy-comfort food feeling from your raw food? Then chances are the dehydrator is what will solve your issues.

The temperature used when “cooking” food with certain dehydrators such as the Kuto dehydrator and the Ezidri Ultra dehydrator still qualifies it as raw because the temperature is low enough. Ranging from between 41 and 46 degrees celsius so as not to destroy the nutritional value. Foods thoroughly dried at lower temperatures will keep just as long as those dried at the usual slightly higher temperatures.

Garlic & Herb Crouton

Ingredients 2 cups fresh almond pulp 2 small zucchini (baby marrow) thinly sliced 1 cup ground flaxseed 2 tablespoons extra virgin olive oil 2 teaspoons mixed herbs 2 teaspoons crushed garlic ½ teaspoon salt   Directions Combine all the ingredients in a large bowl and...

Greek Pizza

Base Ingredients: ½ cup sunflower seeds 1 large stalk celery ½ cup pumpkin seed 1 cup red or white onions thinly sliced 1 cup water ½ cup ground flax seeds 1 apple peeled and cored 2 tablespoons olive oil 1 clove minced garlic 1 tablespoon tamari ½ teaspoon salt...

Seedy Crackers

Ingredients: 4 cups golden flaxseeds4 cups sunflower and pumpkin seeds2 cups chia seeds3 cups onion and red pepper4 cups carrot & celery veggie pulp left over from juicing1 tablespoon garlic powder1 teaspoon sea salt3 teaspoons mixed herbs (optional)1 teaspoon cayenne...

Zucchini Chips

Ingredients: 1 medium zucchini/cucumber 1 tablespoon olive oil Salt and other seasoning to taste Directions: Wash and slice zucchini/cucumber into thin slices using a Mandoline slicer or a knife In a bowl mix zucchini/cucumber with all seasoning Place...

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